Taking time to do nothing actually increases productivity, sounds contradictory right? Well, it’s not. In fact, in this world that’s constantly speeding up, meditation is becoming more and more of a necessity for ‘successful people.’ Living, especially as a successful person, is fast-paced. If you can’t find a way to slow down every so often, […]

“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.” – Thich Nhat Hanh Chances are you’ve heard of meditation before, but do you really understand what it is? It seems that a lot of people have this set […]

Welcome Sentinels to Phase 6.1.2!  I’ve been working on this for a little while, trying to pack all this information into one article, but I decided to cut it in half again.  Today we’ll be covering Crystal Work and Guardian Creation.  These are both fairly controversial but very powerful tools for protecting and balancing your […]

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly sceptical of this practice. It always seemed to be so vague and hard to understand that I just decided it wasn’t for me. More recently, I’ve actually found how simple (not easy, but simple) meditation can be […]